Cook Islands
The Cook Islands is a stunningly beautiful destination in the South Pacific, made up of 15 islands and atolls. It's known for its white-sand beaches, crystal-clear waters, and lush tropical rainforests. The main island of Rarotonga is home to the capital city of Avarua, which offers plenty of shopping, dining, and nightlife options. Other popular activities include snorkeling, diving, fishing, and sailing. The Cook Islands also has a rich cultural heritage with traditional music and dance performances. With its stunning natural beauty and friendly locals, the Cook Islands is an ideal destination for travelers looking for a relaxing getaway.
Activities: Surfing, Stand-up paddle boarding, Canoeing, Snorkeling, Hiking, Camping
Landscapes: Islands, Beaches, Forests, Woodlands, Mountains, Rivers, Lakes, Canyons, Caves, Coral reefs
Topics: Nature, Wildlife, Food, Adventure
Is Cook Islands expensive?
Cook Islands currency
$Cook Islands dollar (CKD)
$New Zealand dollar (NZD)
Weather in Cook Islands
The Cook Islands have a tropical climate with warm temperatures year-round. The average temperature is around 25°C (77°F). The wet season runs from November to April, and the dry season runs from May to October. During the wet season, there is usually more rain and humidity, while the dry season is generally drier and sunnier. The islands are also prone to cyclones during the wet season, so it's important to check the weather forecast before travelling.
- Yearly temperature range: 20°C - 30°C
- Monthly rainfall range: 87mm - 211mm
- Daily sunshine range: 6h - 7h
Traveling Cook Islands
Air Travel
The Cook Islands has two airports, Rarotonga International Airport and Aitutaki Airport, which offer domestic flights to the other islands in the country.
FlightsFerry
There are regular ferry services between the islands of the Cook Islands, with ferries departing from Rarotonga to Aitutaki and other outer islands.
Car Rental
Car rental is available on the main island of Rarotonga, allowing visitors to explore the island at their own pace.
Car rentalBicycle
Bicycles can be rented on Rarotonga and Aitutaki, allowing visitors to explore the islands in a more leisurely manner.
Is Cook Islands safe?
Crime
The Cook Islands is a relatively safe destination for travelers. The most common crimes reported are petty theft, such as pickpocketing and bag snatching. There have also been reports of burglaries and car break-ins. Violent crime is rare, but visitors should still take precautions to protect their belongings. It is also important to be aware of local laws and customs, as some activities that may be legal in other countries may be illegal in the Cook Islands.
Travel advisory
5/5Cook Islands has a current risk level of 5 (out of 5). We advise: It is not safe to travel Cook Islands.Last updated: Thu Mar 23 2023
Health
Health Considerations
Travelers to the Cook Islands should take precautions to protect themselves from mosquito-borne illnesses, such as malaria and dengue fever. Vaccinations for hepatitis A and B, typhoid, and rabies may also be recommended. It is also important to drink only bottled or boiled water and to avoid eating raw or undercooked food. Sun protection is also important, as the Cook Islands are located in a tropical climate.
Medical Care
Medical care in the Cook Islands is limited. Travelers should make sure they have adequate health insurance coverage before traveling.
Cook Islands customs and etiquette
Be Respectful
Be respectful of the local culture and customs, including dress codes, language, and religious beliefs.
Be Courteous
Be courteous to locals and other tourists. Avoid loud or disruptive behavior.
Respect Nature
Respect the natural environment and do not litter or damage the environment in any way.
Respect Privacy
Respect the privacy of locals and do not take photographs without permission.
Be Tolerant
Be tolerant of different cultures and beliefs. Do not make assumptions about people based on their appearance or background.
TP
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